Saturday, July 28, 2007

Training Day 7

99 Days until the Marathon
Today's weather: 84º
Today's humidity: 74%

I skipped a long run today to do it tomorrow. A friend called and wanted to run tomorrow so I'll put it off to do it with her in the morning. If I recall she does a 8-9 minute pace the last time we did a race together, but she said she is nowhere near her form because of grad school and new job. I'm sure she'll still kick my butt but it'll be good to run with someone.

Even though I didn't run today, all was not lost. I took my bike out and rode for a few hours. Covered about 9.3 miles at a steady pace, so it was a good cross training day.

1 comment:

Susan said...

Excellent! I bonked on my run this morning due to heat. Yuck. I am going to attempt to do the rest later tonight.